SilverSneakers or Silver and Fit at Discover Aquatics
Instructors: Susan, Joe, and Debbie
Classes are held
Monday, Wednesday & Friday 10:00am-11:00am
Tuesday & Thursday 7:00am-8:00am, 8:00am -8:45am and 8:45am-9:45am
This class is free of charge for eligible members with coverage through your insurance plan–please contact us!
You must complete a full registration form prior to class enrollment!
Activate your aqua exercise urge for variety! SilverSplash® offers lots of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance.
No swimming ability is required, and a special SilverSneakers® kickboard is used to develop strength, balance and coordination.
Silver Sneakers may also use the pool for Open Swim and Adult Lap Swims – please see pool schedule for days and times