DISCOVER AQUATICS SWIM SCHOOL
Swim Programs for AdultsDiscover Aquatics
Discover Aquatics is committed to all ages learning to swim.
Discover Aquatics offers a group Adult Swim Lesson for adults looking to enhance their skills.
For Adults with no swimming ability, we suggest private swim lessons – this one-on-one lesson will allow you to learn at your own pace.
WATER FITNESS FOR ADULTS
Aerobic Mermaids - "High Intensity"
Instructor: Debbie
Monday, Wednesday & Friday 7:00 am or 8:00 am
Great for those looking for a more challenging work out.
Water Fitness - "Beginner/Intermediate"
Instructor: Susan
Monday, Wednesday & Friday 9:00 am-10:00 am
A wonderful class that offers the ability to work at your own fitness level.
Hydrotherapy - "Low Impact"
Instructor: Joe
Monday, Wednesday & Friday 11:00 am or 12:00 pm
This class will allow you to get started in water fitness. Great for recovery from an injury, illness or just a beginner
SilverSneakers / Silver and Fit Programs
Instructors: Susan, Joe, and Debbie
Classes are held
Monday, Wednesday & Friday 10:00 am-11:00 am
Tuesday & Thursday 7:00 am – 8:00 am, 8:00 am – 8:45 am and 8:45 am – 9:45 am
You must complete a full registration form prior to class enrollment! We do not take insurance.
Activate your aqua exercise urge for variety! SilverSplash® offers lots of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance.
No swimming ability is required, and a special SilverSneakers® kickboard is used to develop strength, balance and coordination.
Silver Sneakers may also use the pool for Open Swim and Adult Lap Swims – please see pool schedule for days and times
Meet the Instructors
Debbie
Joe
Susan
Contact Us
Location: 110 Delphi Rd NW Suite 102
Telephone: (360)-867-9283
Email: info@discoveraquatics.com